Stages of Panchakarma

The Three Stages


Poorva Karma - These important preparatory procedures have two parts

• Oelation Therapy

• Fomentation Therapy

Pradhan Karma - Consists of the five essential purificatory therapies, namely.

• Emesis Therapy

• Purgation Therapy

• Enema Therapy

• Nasal Therapy

• Bloodletting

Paschat Karma - Crucial follow-up therapies that include diet, medication & lifestyle.

The panchakarma treatment deep cleansing process, unique to Ayurveda wellness, that enables the body to release excess doshas and toxins from its cells and expel them is called Kerala panchakarma therapy, which basically denotes detoxification or elimination of toxins from the body. Although the human body is considered as a great, intelligent, natural healing system capable of rejuvenating itself, the formation of toxins reduces that natural capacity. It is then that Panchakarma plays a crucial role in that correction. Zama is one among the best ayurvedic treatment center in kerala. This Ayurvedic backwater resort in Kerala offers best treatment. Explore Kerala Ayurveda Tourism with Zama

Ayurveda Treatment for Ankylosing spondylitis

Ankylosing spondylitis is a type of arthritis that affects the spine. Ankylosing spondylitis symptoms include pain and stiffness from the neck down to the lower back. The spine's bones (vertebrae) fuse together, resulting in a rigid spine. These changes may be mild or severe, and may lead to a stooped-over posture. Early diagnosis and treatment helps control pain and stiffness and may reduce or prevent significant deformity.

Who Is Affected by Ankylosing Spondylitis?

Ankylosing spondylitis affects about 0.1% to 0.5% of the adult population. Although it can occur at any age, spondylitis most often strikes men in their teens and 20s. It is less common and generally milder in women and more common in some Native American tribes.

Zama, Ayurveda wellness centre in Kerala, provides panchakarma treatment along with leisure and Ayurveda tourism in Kerala. Kerala Panchakarma therapy is well known around the world and it is really very good to rejuvenate yourself. It will help you to refresh yourself. Zama is also the Best Ayurvedic treatment centre in Kerala. It is not necessary that you should have any diseases for undergoing an Ayurveda wellness therapy in Kerala. The therapy period will give you a break from your daily busy scheduled work and help you to find again the freshness and youth in you. You can explore the Kerala backwaters is always an addiction to the tourists inside and outside India since it is a Ayurvedic backwater resort in Kerala

Endometriosis - Symptoms

The primary symptom of endometriosis is pelvic pain, often associated with your menstrual period. Although many women experience cramping during their menstrual period, women with endometriosis typically describe menstrual pain that's far worse than usual. They also tend to report that the pain increases over time.

• Common signs and symptoms of endometriosis may include:
• Painful periods (dysmenorrhea). Pelvic pain and cramping may begin before your period and extend several days into your period. You may also have lower back and abdominal pain. 
• Pain with intercourse. Pain during or after sex is common with endometriosis. 
• Pain with bowel movements or urination. You're most likely to experience these symptoms during your period. 
• Excessive bleeding. You may experience occasional heavy periods (menorrhagia) or bleeding between periods (menometrorrhagia). 
• Infertility. Endometriosis is first diagnosed in some women who are seeking treatment for infertility. 
• Other symptoms. You may also experience fatigue, diarrhea, constipation, bloating or nausea, especially during menstrual periods.

The severity of your pain isn't necessarily a reliable indicator of the extent of the condition. Some women with mild endometriosis have intense pain, while others with advanced endometriosis may have little pain or even no pain at all. Endometriosis is sometimes mistaken for other conditions that can cause pelvic pain, such as pelvic inflammatory disease or ovarian cysts. It may be confused with irritable bowel syndrome , a condition that causes bouts of diarrhea, constipation and abdominal cramping. IBS can accompany endometriosis, which can complicate the diagnosis.


Zama, the Best ayurvedic treatment center in kerala  offers Natural ayurvedic treatment for endometriosis and all kinds of gyneac issues. Explore the Ayurveda Tourism in kerala with Zama, Ayurvedic backwater resort in Kerala . http://www.zama.in/